migraining and updating

April was NaPoWriMo. I wrote 30 poems in 30 days. I still don’t quite know what I accomplished. I know some of the poems are very good, most of them are not, and I am certain a good number of them can be worked on/redone and will be fantastic. I have been spending so much time on Substack that I haven’t really thought about this website much. But yesterday I updated my wardrobe page, and today I am updating this blog.…

water

from Grist, 2012 You are always swimming. Because when you were four years old your father tossed you in the waves, threw you up high and then you crashed down, your ears and mouth full of salt. You sank to the sandy bottom and he lifted you up again, and again, and you can’t stop laughing, even now you laugh with the memory of it bubbling up from your center. You are always six months old sitting in the little tub…

wait a minute! the numbness must be wearing off!!

I’ve had increasing pain in my incision sites the last week, and last night I couldn’t sleep with my CPAP mask. I slept in my bedside recliner so my snoring wouldn’t keep Dale up. I was heavily medicated for the pain, so my sleep was in and out and I kept looking at my phone. This pain is sharp and I think it is normal. It’s a kind of stretchy feeling, like my skin is stretching and crawling into a new…

limitations and exultations

I saw my physician’s assistant to the dermatologist on Thursday. She is the one who diagnosed me with HS. I've been seeing her for years and we had discussed this HS diagnosis before, but she had been reluctant to make it. I think the main reason that she went ahead and slapped that diagnosis on me was because I have been on a pretty highish dose of doxycycline for inflammation and I still flared up, and so that she could get…

oh the woe is me and the upside and the singing and the white birds and the eagle eye

I have woes oh woe is me I try so hard to never give into the woe is me my skin (diagnosed with HS yesterday look it up oh the shame of it! Silly silly don’t be ashamed. Started a Biologic yesterday) and woe the head and its fissures of electric green terrible aching never know when it will hit how can I ever keep to a schedule if I can’t ambulatory myself on any given day and also notwithstanding the…

just a little talk about skin

So let's talk about skin care. I'm not good at it, but now that I'm 60 it seems to be more important...well, maybe because I just had the considered-medically-necessary brow lift and I'm thinking, well, time to make a greater effort. The biggest problem has always been rinsing, the hassle of it, getting water everywhere. And the yuck of heaviness of just-moisturized skin. And the sweatiness from it. And the hassle of just wanting to go to bed already, or just…

mindfulness is watching

it's a little like being two people. no. multiple people. i am a colony of girls i am a company of birds my brain looks and divides observes and pronounces sifts through and lifts up. my brain is a ticker tape never ceasing, not even in sleep how can i ever be expected to pay attention to what? to how? to be slow is to be in-between to be peering through the space between behind within the eyes the green place…

how to eat while your brain isn’t looking

Perhaps the way to make a lasting change is to be the change, be the path you want to be walking on, let the road rise to meet you at ten am because you’ve already been on that road since five am yesterday.  If I want to eat, less, better, differently, then I really must needs WANT to change the way I eat right now. Already. Today. Just a moment ago when I made the decision. Changing a habit, and there…

2024~ what a mountain of yellow

My mouth now sometimes thoughtfully considers the tastes it discovers, the tastes it anticipates, the breakfast the lunch the mostly boring suppers; the mouth likes boring things, likes the sameness of the days, the sameness of the hours counting down each day; the mouth is more aware, more greedy, more forgiving, more obnoxious, more me and myself and all things bread & butter, brown sugar, steaming oats, lentils & rice, watery things with tiny bubbles all working toward the good–this is…

words are the flame under the kettle. i am the kettle.

Writing poems is a fire, blue and hotter than anything else. Writing poems is a kind of violence, a taking over, a spinning and dropping and flying thing that possesses. And consumes. And refines. Words are the flame under the kettle. I am the kettle. I am the little tea pot. I steam up and the water comes pouring out, scalding, poem after poem after poem, hot off the presses. I will be famous, I will be remembered, I am genius…

turns out the “pause” is everything everything

The hardest thing about learning to be mindful is slowing down, is learning to pause. I do meditation using the CALM app every day. Even though it is very difficult for me to make new habits I have made this one. Am I good at it? Do I do it “properly?” Do I sometimes fall asleep? I've learned to ignore these questions and to simply concentrate on showing up and breathing. The bonus is the daily lesson that is almost like…

happiest almost

My birthday is tomorrow I will be 60. This stretches my credulity. And yet….of course I am 60. Today I will make myself a coconut cake, trying to recreate my granny's coconut cake. Or I will make MAGIC bars and shoot for very-low sugar can she do it? I have begun pulmonary rehab and I'm having so much fun exercising. I get tons of attention and as far as I can tell I am never really short of breath so I…

a very weird almost-terrible morning at the surgery center

Today I went to a local surgery center for an epidural in my C Spine. This is routine, I’ve done it 3 times before. No biggie. The nurse who took me back was a little flaky, but I just thought, okay she’s a little flaky. She was asking routine questions and I told her I wanted to be clear that I had had COVID 2 weeks ago. She then began a sort of mini tirade about how COVID is the FLU…

fall is here. with apples.

It's fall, though not as much fall as I would like. But it’s apple season and I need to get out and hand pick some apples. Sumo (orange) season is my favorite fruit season and that is in  January, but a close second is apple season– when the apples are good. I want to drive over to Ellijay and get some apples there. I would like a Big Mutsu,  some really good Winesaps or Romes. But every year is different. The…

learning to lean, as a sapling does during a storm

I have begun a meditation practice. I'm reluctant to call it a “ practice”  because I don't want to jinx myself. I want this pattern to continue.  I've been trying to begin a meditation practice for quite a while, years actually, but these last few days I have found myself actually doing the “daily calm” on the Calm app.   It's interesting because in a way  I think of this particular meditation as a kind of daily “devotion” with a lot of…

the art of losing isn’t easy to master

I have been hankering for a change, some sort of fundamental change maybe, something life-altering like moving away from here to a place that is so different that the corner stores are unrecognizable. Moving away somewhere where no one knows us and we have to start all over. Or running away by myself to live in Europe all by myself where no one knows me. I suppose this is a kind of escapism, or an attempt at  escapism. There has been…

the perpetual fly in the ointment

The things we discover about ourselves. I will be 60 November 15th, but it is at this late point in my long long therapy journey that I am beginning to accept.. to realize yes.. but to also accept the fact that I am so hard on myself. All of the time. I drive myself just as relentlessly as if my mother were still in the house with me as if she were still living and could call me on the phone…

mindfulness and the evil baby

If I had known how difficult it would be to live as a bipolar person, to keep myself grounded, to keep myself inside the white lines going down the road that I'm living on, I would not have had children. When my keel is even and I am able to interact with people pleasantly, it's not so bad. But this morning I found myself practically yelling at my poor son, my autistic adult child, who had just awakened. I started ragging…

father’s day

i drove us backroads-all-the-way down to the farm. such lovely places spaces views what an enormous and glorious country. what a pleasant time with my father. and my brother who i was not expecting. i rewrote/updated an old essay for my father and i read it aloud to him. he did not know that this is what i do. he did not remember that my brother and i played the hell out of the old piano Patches had given us. he…

what will be the tiny changes?

I fear the future. Not afraid exactly, but very aware that things are shifting. I am 59. My mother died at 59, a little less than 2 months before her 60th birthday. I am well, other than all my ailments which seem to increase and then to ebb just a bit before increasing again. I want to change my health, if I can. I want to make the most of.....or is this true? Do I want to "make the most of…

this pool becomes an ocean

this brain is full of glitches matted trees doorstops inside my wrists this brain gallops the length of this body corridors open windows massive doorknobs this giant yellow house these pink roller skates my mother’s twister boards this brain goes for a swim in the pool in the chest the brilliant clean blue god is there it thunders this pool becomes an ocean this god becomes a kitchen mouse a pocket watch my grandfather’s hairy hands lift it up my brain…

the memory of light

look! the stars were here. their black holes, their empty watering places. the memory of light. they swam these dark channels, they gathered up the coals and cast them down to god. their dragon breath, their dragon heads bowed everything burning everything turning redder as each flower of morning pulls the night over its head.

because they forced the wings upon her

There was a church under the church under the stones under my granddaddy's pew there was a dark mouth a narrow stairwell a hungry maw. The was a church situated exactly on top of the church I could look up during the prayer and see it hovering a chicken-wire parade float outfitted with Angel wings. There was a church inside the church inside the hearts of the congregation the baptized heads the earnest-in- prayer claspings of hands I wriggled inside this…

reckoning with the spring

In my most recent inventory I found that I cannot wear the new boots, the beautiful things are useless to me. I cannot wear the new blazer, the sleeves are a disaster, the bickering ladies have ruined my flowy black pants the pockets having shrunk up suitable only for finger babies. Here is the blue cardy and here is the pink cardy and here are the eight-thousand eight hundred and twenty-two babies, babies large and babies small enough for match boxes…

in the cleft of the rock

I am ensconced I am cottoned-up I am a smooth blue rock. I am hiding in some places where monsters can't see me. It's raining. Perhaps I should clarify perhaps I have come to the world’s end a long valley with nothing in it I am safe, I am beyond God’s reach. Perhaps I should tell you that I am no criminal I am no snitch I am loyal to a fault but I cannot sleep at night I cannot hold…