james update, a new leaf, and other changes and ambitions
my migraines may be back. i mean really back. i just came off a 12 day bender. and the headache is still here, lurking. f*****g lurker. but, i am not going to let this down dog be kicked, this downward facing dog i am going to get moving. i have gotten moving. get fit with rick! on youtube. i love this guy's energy filming in front of the water in Dubai. lovely thing. i just ordered my FITBIT after LOADS of…