sleep problems last couple of nights. tried sleeping without trazadone. this is always a problem. i have a twilight sleep. of course, sometimes i do anyway.
alex moved out yesterday. i thought he was moving today, but he slept over there last night. i laugh cried laughed a little. SO glad he is doing this.
my body is adjusting to the tiny meals. any after eating so little i only lost a pound this week. but that's okay. i feel much better. no nausea or pain at all. just little twinges of please don't eat this stop.
walked in pool with becky thursday and friday. i was feeling so good. but i think i overdid it. it is so great to have a partner.
then inexplicably i emailed my old department head and told him i wanted to teach a class in the fall. and i do. but have i jumped the gun?
two things. advice on local radio show about finical matters. you will never be your future self. you are your now self. take care of things now. NOW. also, on NPR dale heard a bit about stupid rich think and smart poor thinking. would you drive 20 mins to save 50$ on a 300$ tablet? of course. would you drive 20 mins to save 50$ on a 1000$ tablet? of course not. i am a stupid rich thinker. that is going to stop right now.
plus, we need the money. period. have new fridge coming. impulse but. need to buy things for alex, washer, dryer, etc. paying for remodel/update on linda sue's bathroom. we also need to save money stupid. and quit nickel and dimeing yourself stupid. and go back to work stupid. not a lot of work at this point. but some work. you can do it it will do you good and it will help finances a LOT.
MOOD = LOW, SAD
ENERGY = LOW so far
SLEEP = inadequate
ANXIETY = Can't tell so far.
BODY = over did it in pool?
HANDS = hurting. because i didn't type a lot the last couple of days?
HEAD = allergies?? sneezing. coughing. head aching. (almost a migraine last night.)
FOOD = tiny. Must adjust.
STOMACH = SO much better.
Medication = tried going without TRAZADONE. Last two nights. Doesn't work. But I looked back at the last couple of months and have had lots of trouble sleeping. every few days. will work on caffeine. will work on getting quiet before bed no TV. also, my mood is all over the place. i must start keeping track every single day.