i have workshop today and i am going no matter what.
my neck is angry this morning. my back too. but i am glad i went to the pool yesterday.
since the nausea is pretty much constant i am eating nothing but bland food today. and seeing what happens. i like bland foods so this should be no big deal.
being obsessive about the myfitnesspal constant eye on losing thing. but i do not seem to know the difference between being dedicated and being at least a bit obsessive. but i must watch this closely.
MOOD = SHAKY to LOW
PAIN LEVEL = 4
Anxiety = too early to know