Had crazy pent-up-upstairs-all-day energy last night and did some submissions. This is work that shouldn’t be hard, should be quick, but generally isn’t. But I slept for eight hours and feel quite awake this morning.
The back hurt this morning, but a bit of Bengay and getting up and about has fixed that, as it generally does. Did have two oxy yesterday, which is a lot. I also took an Aleve with a Levsin (stomach drug) last night and this morning. No nausea. I think it has helped the knee for sure.
On the interior body heart gut stuff, got my labs back from Dr. Friesen. My cholesterol is still high, 231, but my LDL dropped by 40 points. Since November. Doc has me on red yeast extract and I’ve been eating a lot of oatmeal. I think it’s remarkable. My triglycerides are little up and my HDL went down a wee bit, but it’s good.
So I will prepare for the workshop as soon as the workers come to start working on the bathroom wall/window quite rotten hope it’s not too terribly expensive to repair.
So on to it.
no psyche med changes. no alcohol since Saturday. two oxy yesterday. Aleve this morning and last night. feeling energetic, but not manic. knee was out out but is back this morning